Body Care Tips: How to Get Slimmer, Shapely Body?
Slimming products are a dime a dozen in the beauty market. From miracle treatments promising to help you drop 10kg in less than two weeks, to products that claim to burn away fat permanently and cellulite creams that promise immediate results, the varieties are endless and oftentimes confusing. How do you know which slimming products are safe to use and are they effective?
When used in tandem with a healthy diet and regular exercise, slimming creams can help you achieve your ideal body silhouette in no time at all. Curious to find out how to make your trim silhouette last? Here’s a list of ways on how to keep your figure slim without going through a tummy tuck and liposuction.
Balance Is Key
A healthy diet is the core of every slimming routine. Regardless of how many creams you try or how much you exercise, if you don’t eat a healthy, balanced diet, then it will all be for nothing. According to Harvard Nutrition Source, one way of eating a balanced and healthy meal is according to the eating plate proportion. Vegetables and fruits should take 50% of your plate, ¼ of whole grains and remaining of ¼ for healthy protein. A balanced diet comprised of lean meats and fresh fruits and vegetables won’t just help you keep the fat from settling on problem areas, it also gives your skin a radiant glow and slows down the ageing process.
Just Keep Your Body Moving
The right exercises will help to drastically burn fat in problem areas and tone up muscles. Strength training helps improve muscle tone and reduces the likelihood of cellulite, while cardio exercises help to burn stubborn fat away and keep your blood pumping to distribute nutrients and oxygen throughout your body. However, nobody likes to look sweaty and feel achy after a good workout. Treat your body to a post-workout massage with a treatment oil to keep your skin moisturised and that Instagram-worthy post-workout glow could be yours too.
A skin-firming body treatment oil such as the Anti-Eau Body Treatment Oil helps to detoxify and moisturise skin while leaving skin silky smooth. Infused with aromatic essences, the treatment oil won’t just contour your body, it will leave you with an overall feeling of relaxation and soothe tired muscles - just what you need after a tiring time at the gym! Made with 100% pure plant extracts, the Anti-Eau Body Treatment Oil is suitable for expectant mummies too if you’re looking to kick up your body moisturising game a notch.
Call On The Cream
After practising the right diet and having the right amount of exercise, your weight still isn’t dropping away as fast as you’d like and the cellulite marks are still extremely visible. What do you do? Sometimes your body needs a little push in the form of gentle massage creams to help it on its quest to tone up. Perhaps, an anti-cellulite slimming cream such as the Body Shaping Cream is the answer. Infused with fat-burning ingredients such as Quince Leaf, Celosia, Water Mint, Horse Chestnut, Caffeine, Poppy and Roselle, they’re a potent combo that works to banish cellulite from the root cause, thus ensuring it stays gone.
Ladies above the age of 50 may want to add the Super Restorative Redefining Body Care gel to their massage repertoire. The lightweight gel aids in tightening and lifting slackened skin for a more toned silhouette.
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